& Intermittent Fasting
After many years of inquiry, it has been revealed that intermitted fasting is a powerful tool for sustaining overall health and wellness. Recent studies have demonstrated the wide array of benefits associated with fasting range from improved metabolism to reduced inflammation, and enhanced cognitive function. In addition, intermitted fasting has been shown to be a viable means for weight management and fat loss. By strategically incorporating fasting into your lifestyle, you can optimize your physical and mental health.
Allow us to guide you through an evidence-based journey to discover the countless benefits of intermitted fasting.
Unlock the Power of Wellness: Inspiring Words from Dr Sebi
Our approach incorporates a mucus reducing diet based on the independent, African / Indigenous research of the late Alfredo Bowman, who to date, is the sole widely accepted source of information on which fruits and vegetables can abate mucus. Dr. Sebi, as he is also known, carefully compiled data which set the health standard for our generation on which fruits, vegetables, and herbs are in fact Alkaline-forming. He labored diligently to source his own indigenous sources of wisdom and successfully helped countless individuals heal themselves of a diverse range of illnesses and ailments. Over the years, his guidance evolved, resulting in the list you will find on this page. This list is the final list he produced, and the only one we consult and build off of in our own studies on Alkaline generating edible flora. His comprehensive understanding of Indigenous herbs, fruits, vegetables, and customary periods of fasting revolutionized health in many tangible and intangible ways. We honor his legacy by not only telling his story, but providing support to those who wish to take their health into their own hands.
Dr. Sebi's Case
Putting forward his work and continuing his research is a primary concern of our own works. Dr. Sebi's veracity was put to the test when he declared that he could remedy diseases such as Cancer, Diabetes, Lupus, and AIDS. After being taken to court, it was decided that he could not be practice medicine without a license, or run ads stating that he could "heal" people, which in no way refuted his ability to help individuals heal themselves. This set apart his work from that of other herbalists who had similar claims.
Hungry for more?
We're always available for a free assessments on how to balance or transition into a lifestyle that incorporates intermitted fasting.
For those who wish to take the leap to a full alkaline prana-based breatharian diet, we are a unique, invaluable resource.
Make some time for us to speak.
Below is a full list of Dr. Sebi's recommendations so you have everything you need to begin your journey to optimum health.
Alcohol, seedless fruit, canned food, microwaves, and meat should be avoided.
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